Sami Bagdas

I am very pleased with my decision in joining MYOFunction. I have been training for about 2 months and already see drastic improvement in my physical ability and appearance, and improvement in my emotional well being. I can control my heart rate at acceptable levels; I have lost 8 kilos of my weight and so far 12cm around my waist. The team have been very supportive, encouraging and are clearly knowledgeable in their chosen profession. The team also help me to understand my body, when to listen to my body and how to keep challenging myself to improve and maintain the level of fitness that is comfortable for me (especially after my back surgery 8 months ago, which did not fix the back problem).

After so many years with chronic lower back pain, I can now comfortably say the team have helped me achieve a level where I am pain free most of the time. My goal is to be pain free, fit and stay that way, the teams goal is to help me get there and so far they have done a remarkable job. I actually enjoy attending my sessions and definitely recommend MYOFunction to anyone interested in improving their quality of life.

Posted: Thu, 09/02/2010 - 13:43