Expert advice
Over our long years in the fitness industry, we've learnt a lot about how the human body works, and how to build on an exercise program to live a genuinely healthy life.
In this section on the website, we share some of our knowledge about areas our clients often ask us about:
For more useful advice, see the Running training, Injury rehabilitation and Weight loss sections.
For our thoughts on the latest developments in fitness, check out our Blog.
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Fresh from the blog
How to keep motivated as it gets colder and darker
As the days get shorter and bed is so much more inviting how do you still get up and do your morning training or get to training after work?
It can be tough...
Client Testimonial
Maria Draicchio, Fawkner
Before starting at MyoFunction, I was absolutely adamant that I wasn’t interested in any form of strenuous exercise. However, my sister had been attending MyoFunction already for 6 months, and I saw her looking incredible week after week!...
Read more...