The MyoFunction Blog
How to keep motivated as it gets colder and darker
05/11/2011 - 10:33As the days get shorter and bed is so much more inviting how do you still get up and do your morning training or get to training after work?
It can be tough...
Read more...5 top tips for achieving better health
12/09/2010 - 06:43When it comes to improving your health it can seem overwhelmingly complicated so here are 5 guidelines to keep you on track....
Read more...Goal Setting
10/18/2010 - 15:05Many people at this time of year say to themselves it’s time to get fitter and healthier.
That’s great but then what do you do?
You need to create a vision of how you want your health and fitness to look and feel. Once you have this you can set long and short terms goals so that vision can be realized.
Read more...New MyoFunction website
08/12/2010 - 16:25Hi Welcome to the new MyoFunction website. There is plenty of information to get you started and new stuff will be added regularly.
Read more...Special Offer!
FEBRUARY SPEACIAL: 6 PERSONAL TRAINING SESSIONS FOR $199
Finish summer with a bang, with 6 one on one Personal Training sessions for $199 - that's savings of up to $280.
What better way to kick start or remotivate your training. Call 9387 0800 to book.
Offer only available for sale during the month February, and only available to new clients.
Recent blog posts
Client Testimonial
Sami Bagdas
I am very pleased with my decision in joining MYOFunction. I have been training for about 2 months and already see drastic improvement in my physical ability and appearance, and improvement in my emotional well being. I can control my heart rate...
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